I'm Dan and I moved from London to North Wales last year. I started to get involved in fitness whilst I was in 59 Commando RE 15 years ago. As a Physical  Trainer I was responsbile to get the troops physically prepared for operations.

When I left I opened 2 successful CrossFit Gym’s with my best mate in London called “Gym 1971” which I've been the Director at for the last 10 years. I've coached 1000’s of hours 1-2-1 and in a group setting and coached professional sports persons from, football players, wrestlers, CrossFit athletes, boxers and endurance athletes. 

I decided to sell and move to the country with my family and have built a private training space, which is what now brings me to you.

I'm personal trainer, strength and conditioning coach and nutritionist. With my experience I truly believe whatever your goal we can work together to find a way that works for you.

My fitness system  will make you stronger, happier and healthier than you’ve ever felt before.