Whether you're looking for online, group, 1-2-1 training, nutrition coaching or to hire my space, fill in the form below and I'll be in touch.
info@wodrooms.com
+447822013445
@wodrooms
@dan.aldridge59
What kind of equipment do you have?
Can I train with a friend or partner?
Do you offer one-to-one training?
Where are you based?
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FAQS
How long are the sessions?
I’m new to fitness — can I still join?
Do you offer nutrition support?
Is the studio private?
How do I get started?
What should I bring to my session?
I train clients from my private home studio, fully equipped with professional gym equipment. See where you can find us here.
Yes! All personal training sessions are one-to-one unless you’ve booked a small group or partner session. This ensures every workout is tailored to your goals and fitness level.
Absolutely. I offer partner and small group training options — a great way to stay motivated and share the experience while still receiving personalized coaching.
The studio includes a full range of professional equipment — free weights, cable machine, power rack, and cardio machines — everything needed for an effective, varied workout.
Yes. When you book a session, the space is reserved exclusively for you (or your group). No distractions, no waiting for equipment — just a focused, comfortable training environment.
Yes, I provide personalized nutrition coaching to complement your training program. Together, we’ll create simple, sustainable strategies that support your goals.
Definitely! Every program is adapted to your starting point, so you’ll feel supported and confident from day one, regardless of experience or fitness level.
Most personal training sessions last60 minutes, depending on your program and goals. I’ll tailor the structure to make the most of your time and effort.
Just wear comfortable workout clothes, bring a bottle of water, and a positive attitude — I’ll provide everything else you need.
Simply get in touch to book a free consultation. We’ll chat about your goals, schedule, and experience level, then build a plan that fits you perfectly.
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