Online Training
Choose your plan:
Personalised functional fitness program ( CrossFit, Hyrox)
Foundations £29/ month
Perform £49/ month
Running programs £29/ month
Personalised functional fitness program ( CrossFit, Hyrox) £69/ month
- Build muscle, Get stronger.
- Get lean, lose weight.
- Running programs 5km, half marathon, marathon.
Personalised functional fitness program ( CrossFit, Hyrox)
Foundations £29/ month
- 3 days a week
- 60 minute training sessions
Perform £49/ month
- 5 days a week
- 60 minute training sessions
Running programs £29/ month
- 2- 4 training days a week
- Short, long runs, interval and fartlek sessions. Optional strength and stability training days available.
Personalised functional fitness program ( CrossFit, Hyrox) £69/ month
- 5 + days a week.
- 60- 90 minute training sessions
- Bi weekly coach check ins.
Achieve real results with customised online workouts, nutrition plans, and expert guidance.
in-person training
- 4 x 1 hour = £200 ( Alternate payment option £105 x 2 months)
- 8 x 1 hour = £360 ( Alternate payment option £187.50 x 2 months)
- 12 x 1 hour= £480 ( Alternate payment option £173 x 3 months)
- 25 x 1 hour = £875
Tailored personalised training sessions designed around your goals, fitness level, and preferences.
Small group personal training designed to help you move better, feel stronger, and stay consistent.
- 4 x 1 hour = £200
- 8 x 1 hour = £360
- 12 x 1 hour= £480
Max. three people
Nutrition coaching
Real coaching, real food, real results — all online
4 week intensive
- Comprehensive food diary review
- Macro nutrient set up
- Complete nutritional assessment
- Practical portion control and eating guide.
- Check in and adjustments after week one
Optional add on: 4 week fitness program - £45
£250
6 week transformation package
- Initial consultation and goal setting 45 mins - 60 mins
- Macro set up x 1 portion based meal guide
- 20 min catch up call week two and four
£210
6 week nutrition coaching
- Initial consultation and goal setting 45 mins - 60 mins (£20)
- Food diary review.
- Step-by-step personalised nutrition coaching, building sustainable habits at your pace.
- Custom portion based meal guides.
- Weekly check-ins are flexible to you, video calls, texts or email. Whichever you prefer
